Spaghetti Bolognese
Quick to prepare, this makes a nice easy and filling midweek dinner.
Ingredients
Ingredients
- 1 medium onion, diced
- 1 large carrot, diced
- 2-3 cloves of garlic, crushed
- 2 teaspoons of dried rosemary
- 2 teaspoons of dried thyme
- Pinch of basil (fresh, frozen, or dried will do)
- Dash of olive oil
- 500g of vegan mince (I used Meet the Alternative), you can use a 400g tin of lentils instead of the mince if you prefer
- Tin of chopped tomatoes
- 1 teaspoon of Marmite or yeast extract
- Water
- Small glass of red wine (if you prefer you can add a dash of balsamic vinegar or just leave it out)
- 250ml of vegetable stock
- Spaghetti (75g-100g per person)
- Salt & pepper to taste
Recipe
- Sweat off the chopped onion and carrot in the oil until they begin to soften
- Add the garlic and stir well, heating until the garlic begins to go slightly clear
- Add the herbs, mince, & Marmite, and mix well
- Once the mince is warm, add the wine and heat until the alcohol evaporates
- Add the tin of tomatoes and the vegetable stock
- Bring to the boil then simmer on a low heat for 20 minutes, stirring regularly
- Taste to check the carrot is cooked through, if not keep on the low heat for another 10 minutes
- If needs be, add more water to ensure the mixture doesn't dry out
- Add salt and pepper to your taste
- Once the bolognese is almost cooked, bring the a pan of water pan to the boil for the spaghetti
- Cook the spaghetti for 11-12 minutes, until al dente
- Once the spaghetti is cooked, drain and add to the bolognese and mix well
- Serve with a sprinkling of basil or sprig of parsley
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